You can make certain lifestyle changes to help alleviate symptoms of emotional exhaustion. For example, they might start to notice that their employees have: If you’re having thoughts of suicide, call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255).Įmployers whose employees are overworked and emotionally exhausted may begin to notice changes in job performance and overall team morale.
People experience emotional exhaustion differently, but generally symptoms include:Įmotional exhaustion, feelings of hopelessness, and lack of life purpose can be overwhelming. The symptoms of emotional exhaustion can be both emotional and physical. What are the symptoms of emotional exhaustion?
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